Fit Golf® is the industry leader in golf fitness services in Victoria. We specialise in, golf specific, group fitness and 1-1 strength & conditioning. Fit Golf® is proud to call The Eastern Golf Club home.
Master instructor and founder of Fit Golf®, Oliver Yourn (our in-house personal trainer), is one of only a handful of Level 2 Golf Fitness Professionals with the Titleist Performance Institute (TPI) in Australia. TPI is globally recognised in training Fitness Professionals, Golf Professionals and Medical Professionals to help golfers get the best performance possible out of their bodies.
Whether you are the everyday ‘weekend warrior’, or an elite touring professional, Fit Golf® and The Eastern Golf Club have the facilities; and, importantly, the personnel and services to be able to assist you to achieve your golfing aspirations via a holistic approach to your development.
We believe in the team approach; and that is why we work closely with the golf professionals at The Eastern Golf Club to ensure that there is a marriage between your golf development goals, and your physical capabilities and development.
Your body is the most important club in your bag; it’s time to spend some quality time turning your weaknesses into strengths.
Titleist Performance Institute (TPI) Physical Assessment & Program – In the assessment and program we will uncover any physical limitations that may cause potential injury or poor performance. From there, we will give you a program to overcome those issues while working. You will also receive a report summarising the results. The findings will also be sent to your golf professional.
Golf Strength & Conditioning – In your first two sessions we will conduct a Titleist Performance Institute (TPI) Physical Assessment and prescribe you a program to work on outside of your 1-1 sessions. Findings will be sent to your golf professional. From there 1-1 fully supervised Strength & Conditioning will commence to help you take your game to the next level.
Fit Golf® – Core Strength & Flexibility Class (timetable available here) This class is perfect for any golfer who is looking to improve their flexibility and core strength for golf. We use resistance bands, foam rollers and body weight exercises to help you achieve your best ever golf body.
|Fit Golf® Pricing||Standard||Eastern Golf Club Tuition Client*|
|TPI Assessment & Program||$199||$149|
|Golf Strength & Conditioning 60 minutes||$89||$69|
- * Eastern Golf Club tuition client must be a fully financial golf club member or be enrolled in a program with one of The Eastern Golf Club’s golf professional’s.