The Fitness Centre will open to Members on Saturday, December 5 from 6.00am – 9.00pm daily. Bookings are essential and can be made via the Timesheet or directly with The Sports Shop. The shower facilities in the Fitness Centre and Clubhouse Locker Rooms remain closed and we apologise for any inconvenience this may cause.
Members may book private one-on-one personal training sessions with FitGolf Australia who are here Tuesday, Thursday and Saturday between 7:00am – 11:00am.
STRENGTHEN YOUR CORE, LOWER YOUR SCORE™
The Eastern Golf Club is the home of Fit Golf® in Australia. We are proud to offer the following golf specific fitness services to help our members and guests take their game to the next level.
EXPERIENCE TRULY GOLF SPECIFIC GROUP EXERCISE
Improve your core strength and flexibility by taking part in Australia’s first truly golf specific group exercise program.
GOLF STRENGTH & CONDITIONING
Train one on one with Fit Golf instructor and Titleist Performance Institute (TPI) Level 2 golf fitness professional, Oliver Yourn, and expect longer drives and lower scores!
FULLY INTEGRATED GOLF TUITION + STRENGTH & CONDITIONING
Take a holistic approach to your golf development by ensuring your physical capabilities are matched with your technical goals.
Located in the TaylorMade Performance Centre building, within the golf practice facility precinct, the gymnasium houses a multitude of training options. Featuring equipment by Technogym and Iron Edge, our gymnasium caters for everyday exercise as well as elite athlete strength and conditioning.
Do you have a health or fitness related goal? Or do you just want your best ever body? Either way, personal training is the best way to get you there. Through motivational training and nutritional coaching, our qualified trainers will give you everything you need to go beyond achieving your highest aspirations in a one on one or small group environment.
- Get your best ever body
- Prevent and overcome health related medical conditions
- Realise your sporting potential
- Achieve your personal goals
- Get stronger
- Become fitter
- Eat better
- Keep motivated
HEALTH & FITNESS
Immerse yourself in the luxury of our unique range of health and fitness options that are available to members and guests at The Eastern Golf Club and Yering Gorge Cottages by The Eastern Golf Club.
Keep your health and fitness pursuits on track through the power of group fitness. Be a motivator, or be motivated in a fun and energetic group environment.
From the intimate studio feel of our function rooms to the rugged trails and everything in between, our group fitness classes utilise all of the spectacular facilities that The Eastern Golf Club has to offer.
The Eastern Golf Club and Yering Gorge Cottages has over 12km of bush walking trails within our 120-acre private nature reserve. Walkers and bikers can undertake a series of four trails located within the heavily treed woodlands of the property on the banks of the Yarra River and Yering Gorge. Enjoy the luxury of panoramic views of the Yarra Valley and Eastern Golf Course once you reach the summit. Within the nature reserve there are also several areas that are perfect for picnics, sightseeing and even fishing.